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This is really good after hitting your head on an oak tree.

Serves one or two:

-1/2 a can of WILD salmon (if for two peeps, use whole can)
- 1 ripe mango, cut into bite-size pieces
- Compliant or as close as possible mayo, to taste
- Dark sesame oil, medium dash
- Lemon or lime juice, large dash--salmon likes lemon
- Your favorite greens for salad (I used a few handfuls of one of those bags of salad greens, containing purple and green ruffly lettuce, etc.)
- OPTIONAL: Pineapple juice, small dash, or a tiny bit of crushed or finely diced fresh pineapple
- Sea salt, to taste

Mix, eat, give thanks. Not necessarily in that order.

Other optional add-ons: nuts, celery, onion, dash of fave salsa, dash fave dried fruit like raisin or dried apricot, believe it or not you can put a little baked sweet potato in there and it is good, crushed sweet potato chips, sunflower sprouts (I unilaterally decided that the sprouts don't have the lectin *lol*), grape tomato (O's only), steamed broccoli florets

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"Lemon tree! Tippy toe!" - George Costanza -

Posts: 4184 | Registered: Feb 2002  |  IP: Logged | 

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I'm thinking a wonderful variation on this would be: if, and only if, you could get really fresh salmon, you could have it as sashimi or (by searing the outside first) carpaccio: slice very thinly, cut the mango in thin slices, arrange in pretty pattern, serve maybe on a bed of raw baby spinach & a drizzle of chilli oil.

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40 yrs old woman, A2 MN secretor, presently challenged by secondary breast cancer, lives in UK, married, 7 yr old son.

Posts: 1288 | From: London, UK | Registered: Mar 2002  |  IP: Logged | 

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"Lemon tree! Tippy toe!" - George Costanza -

Posts: 4184 | Registered: Feb 2002  |  IP: Logged |